#anxiety (6 links)
- Traditional treatment for depression is not always the answer theguardian.com
The bottom line here is that this idea would punish people for not accepting the route one version of how to combat an extremely complex and multi- faceted condition, one which experts are constantly labouring to better understand.
- America the Anxious - NYTimes.com opinionator.blogs.nytimes.com
While the British way can be drainingly negative, The American approach to happiness can spur a debilitating anxiety. The initial sense of promise and hope is seductive, but it soon gives way to a nagging slow-burn feeling of inadequacy. Am I happy? Happy enough? As happy as everyone else? Could I be doing more about it? Even basic contentment feels like failure when pitched against capital-H Happiness. The goal is so elusive and hard to define, it’s impossible to pinpoint when it’s even been achieved — a recipe for neurosis.
- Trickle-Down Distress: How America's Broken Meritocracy Drives Our National Anxiety Epidemic - The Atlantic theatlantic.com
To the question of anxiety: Should we be thinking about ways to make America more of meritocracy in the hopes of quelling our stress? Says McNamee: "A pure meritocracy is not possible and may not even be desirable." (Just ask Harrison Bergeron.) Far more important, he argues, is debunking the myth of meritocracy, harmful "because it provides an incomplete explanation for success and failure, often mistakenly exalting the rich and condemning the poor."
- How do I stop touching my face? | Ask MetaFilter ask.metafilter.com
"Whenever I am sitting still and concentrating, and sometimes when I am anxious or nervous, I touch, scratch and otherwise fiddle with my face. This is not good for me, and results in any small spots/blemishes getting much worse and inflamed, and they sti